Using Recipes as Inspiration and How to Adapt Them to Your Needs

Read only a few of my blog posts and you’ll often see words like “based on” and “adapted from” in reference to recipes. I use recipes to find flavor combinations and cooking techniques I have yet to try. Recipes provide a ready source of inspiration. But who wants to pick out a bunch of recipes,… Continue reading “Using Recipes as Inspiration and How to Adapt Them to Your Needs”

Why You Should Buy Whole Chickens (And Less of Them)

Let’s jump right in with a quick tip for a healthy diet. Replace some (or all) of your meat-based proteins with plant-based ones. I’m focusing on chicken here because of it’s growing popularity. It’s also an easy place to start. There’s only one “cut” of chicken you need. It’s not a cut at all, in… Continue reading “Why You Should Buy Whole Chickens (And Less of Them)”